Virtual/ZOOM-English: Stress Relief for Caregivers and Children during stressful times (RIG)
- What
- Virtual/ZOOM-English: Stress Relief for Caregivers and Children during stressful times (RIG)
- When
- 5/24/2022, 6:30 PM – 8:30 PM
- Where
- Options for Learning
Training Description:
In this workshop we will discuss how stress and burnout can sabotage a caregiver’s ability to stay balanced, healthy, productive, and highly functional during chaotic times, such as the COVID-19 pandemic we all now face. We will also review simple yet effective self-care techniques for finding moments of sanity and health even amidst such a chaotic, frightening, and difficult moment in human history.